Lena at work
Lena's 2nd home is called The Gym :)
She has been a cometitive, Nationhal level swimmer for 7 years and a Professional fitness competitor and model for 10-15 years.
Here are some of her thousands of magazine "tear sheets"
She has appeared in magazines as Muscle & Fitness, Oxdygen magazine, Ironman magazine, FLEX magazine, BODY magazine, Men's Fitness, Planet Muscle, Max Muscle magazine, Musclemag magazine and several European magazines....
Way too often do busy Moms put themselves last. We are natural care takers and tend to care for kids, husband, home and chores before we get around to ourselves. Sounds familiar? It is actually easier than it sounds. It's not so much "I don't have time" - its a PRIORITY! It's important to take care of YOU again.....Let's commit together and start our fit and healthy lives again. Our kids needs us around for a long time ;)